These have been shared with the participants' consent. Nevertheless, personal details have been changed in a few instances to protect privacy.

I am able to see a significant improvement in the spirometry after TBT. Last week, none of the balls in meter were moving. Now, the first one goes all the way up easily. Just after a 20 minute session, the second ball also moves half-way

- Pallavi V, Research Scientist, Healthcare, Bangalore

The Musopathy exercises are really effective... I was very anxious about a session I needed to take.. after the Musopathy session, I feel much less anxiety and much more motivated. I would strongly recommend this to everyone.

- Rajina Shahin, Lifestyle Medicine Practitioner and Coach, Bangalore

Several psychiatry tablets combination was tried on me but nothing worked much and I was even told to be admitted in rehabilitation for a year. But I’m very calm after doing the Musopathy and TBTs for 2 months, I’m free from aggressiveness and my medications have been cut down by 50%.

- Shyamala Das, Detroit

"The TBTs helped me with better focus and mental clarity. The more I did it, the calmer I felt."

- Adithi Rao, Axis Group International, Mumbai

SPO2 is 92 (from high 80s). Feeling much better. Last 3 days were very very bad. Much better than the past 3 days. Much more alive today than the previous days... Thrilled

- Sudhaman, Tech Entrepreneur, Bangalore

The simplicity of the procedure and the fact that it can be done anywhere makes it easy to practice and follow through. It was truly eye opening... something as simple as this can help your oxygen saturation and also help calm your nerves!

- Hema Swami, Senior Design Engineer, Texas

Both my wife and I tested positive for Covid and were in home quarantine in May 2021 before we took TBT sessions for lung wellness. We found the TBT exercises to be really simple, effective and refreshing.

- B Devaraju, Director, Adroit Interiors and Designs, Chennai

I am recovering from COVID. Although I don't have any visible symptoms, I took the session to improve my general health. The oxygen saturation improved from 97 to 99 after just one session. The session was useful, and interesting.

-Jyotsna Diesh, (Retd) Secretary, Dept. of Posts, New Delhi